Vitamins for hair growth?

hI


i am taking supplements containing nutrients needed for hair growth .can you tell me if im taking enough for hair growth


.i take 2 tablets a day and the info is





per 2 tablet





biotin (0.3mg)


magnesium(50mg)


manganese(1mg)


zinc(15mg)


copper(1mg)





and tell me if theres any other vitamin needed or hair growthVitamins for hair growth?
if you wash ur with eggs it make your healthyand help your hair grow long faster








break 2 or 3 eggs depending on the length of your hair u need mix it then put it in ur hair and let it soak for 10-15 minutes then wash it out with shampooVitamins for hair growth?
yeah im pretty sure like just plain old vitamins are good for your hair. i dont think there is a certain type that you can buy for it. i think those vitamins will help! good luck!
Prenatal vitamins are good for that.
prenatal vitamins make your hair and nails grow like crazy
www.howtogrowhairfast.com is your solution