How often can i take vitamins for hair growth / hair growth help?

After one horrible decision to let my friend cut off my long locks, I'm stuck with shoulder grazing hair. I heard Biotin was a really good vitamin to help hair grow faster. One-a-day active and one-a-day women both have lots of biotin. Can I take both in one day? Can I take like....9 of each in one day?





any other ideas to make it grow longer faster?How often can i take vitamins for hair growth / hair growth help?
I second that it fact that biotin is herb some company use term to refer to herbal medicine which is actually Chinese medicine been around for long time.How often can i take vitamins for hair growth / hair growth help?
You should not take 9 One-A-Day vitamins in a single day. There are two types of vitamins - fat-soluble and water-soluble. Excess water-soluble vitamins will be eliminated (urination) from your system. However, fat-soluble vitamins will be stored in your tissue and can be toxic at high levels. Silica and Biotin will help with your hair, skin and nails - although it has more to do with the strength, texture and elasticity. It will take about 3 months of daily supplementation with biotin and silica to notice the difference. Vitamins On Demand offers a great and convenient vitamin pack that you can add the Female Age-Defying Health Extras to. It contains the safe and proper amounts of silica and biotin. They're online at www.VitaminsOnDemand.com.
You need to see your doctor. There's Certain Supplements That Your Body Shouldn't Have To Much Of, Some Can Even Be A Poison To Your Body.
I DON'T TAKE VIETNAM'S SO I DON'T KNOW! BUT I DO KNOW THAT YOUR WONT GROW AS FAST AS U WANT IT BUT TRY GETTING DOO GRO ITS REALLY GOOD AND IT MAKES YOUR HAIR SUPER STRONG,THICKER,AND LONGER BUT MAKE SURE U GET A LITTLE TRIM ON THE ENDS AND REMEMBER YOUR HAIR ONLY GROWS TO 1/2 AND 1/4 INCH EACH MONTH.......AND TRY WASHING YOUR HAIR WITH EGG BUT MIX IT IN WITH YOUR CONDITIONER AND WASH IT OUT IN COLD WATER(OR YOU WILL HAVE FRIED EGG IN YOUR HAIR)LOL! ................








HOPE I HELPED=)


XOXO-TORRIYH
pick only one of the multi-vitamins to take and only take it as it says on the box, which is probably once a day, i just take prenatal vitamins to make my hair grow faster, i take one a day, and i've been taking them for only a little bit now and i already see an improvement!


and you can not take nine a day, because there are certain vitamins that can cause death if you overdose on them





hope that helped :D